About us

The Muscle Zone is a peak quality institute created in 1995 by Keith Gillis, providing a sanctuary for all exercise enthusiasts to escape from the world and find solice in pumping iron. Located conveniently in Hollywood Fl, we are readily available to provide everything that you need to reach your fitness goals.

Our Team

Keith Gillis:

  • Owner & Founder of The Muscle Zone (1995)

  • ACSM Certified Personal Trainer

  • Hollywood Hooligans Wrestling Coach

  • Over 27 years of Personal Training Experience

  • Multi Time Natural Body Building Champion

    • Florida Supernatural, Southern States, SE Nationals and Spacecoast Bodybuilding

  • Power Lifting Champion

    • Mens Open LightWeight PowerLifting Chamption 154 lb Weight Class

  • FHSAA Wrestling State Runner up

  • Motorcross/Supercross A-Class Champion

    • Multiseries

Jake Gillis (PT, DPT, CSCS):

  • Doctor of Physical Therapy

  • Certified Strength and Conditioning Coach

  • 10 years of Personal Training Experience

  • FHSAA 2x Wrestling State Placer: 4th & 6th

    • 2x District Champ, Region Champ

  • Powerlifting 1000 lb Club Member

Major Threlkeld:

  • Hollywood Hooligans Head Wrestling Coach

  • South Broward Head Wrestling Coach

JJ:

  • Boxing, MMA Instructor